Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/4/20 @ 4:18 PM
Difficulty: 6.59 / 10
515kj
87rpm
47%
21mph
5 min Prince Warm Up Ride
Ally Love
Monday 9/28/20 @ 2:49 AM
Difficulty: 4.38 / 10
45kj
96rpm
39%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 5:38 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 4:35 PM
Difficulty: 6.95 / 10
731kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/15/20 @ 1:18 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/15/20 @ 12:29 PM
Difficulty: 6.96 / 10
522kj
90rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/14/20 @ 1:14 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 12:11 AM
Difficulty: 7.28 / 10
725kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/12/20 @ 10:45 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 9/12/20 @ 9:57 PM
Difficulty: 7.99 / 10
481kj
84rpm
45%
19mph