mdmilano
Novato, Ca
Total Rides: 629
Following
mdmilano
Novato, Ca
Total Rides: 629
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 6:48 PM
Difficulty: 7.11 / 10
568kj
84rpm
45%
19mph
435kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 6:27 PM
Difficulty: 7.15 / 10
547kj
81rpm
45%
19mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 1/9/24 @ 2:30 PM
Difficulty: 7.14 / 10
413kj
95rpm
41%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/7/24 @ 11:14 PM
Difficulty: 7 / 10
4kj
59rpm
41%
14mph
218kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/15/23 @ 1:37 PM
Difficulty: 6.81 / 10
260kj
89rpm
41%
19mph
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 6/24/23 @ 4:26 PM
Difficulty: 7.44 / 10
179kj
80rpm
44%
19mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 4/25/23 @ 1:10 PM
Difficulty: 8.29 / 10
437kj
79rpm
47%
19mph