Workouts

Sunday 1/7/24 @ 2:8 AM
Difficulty: NaN / 10
 
Saturday 1/6/24 @ 4:12 PM
Difficulty: NaN / 10
 
15 min Kindness Meditation
Kirra Michel
Saturday 1/6/24 @ 2:14 PM
Difficulty: 3.56 / 10
 
30 min Yin Yoga
Denis Morton
Saturday 1/6/24 @ 1:43 PM
Difficulty: 4.24 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Friday 1/5/24 @ 3:31 PM
Difficulty: 6.11 / 10
 
Friday 1/5/24 @ 2:23 PM
Difficulty: NaN / 10
 
20 min 80s Walk
Matty Maggiacomo
Friday 1/5/24 @ 2:1 PM
Difficulty: 5.77 / 10
 
5 min Fitness Goals Meditation
Anna Greenberg
Friday 1/5/24 @ 1:43 PM
Difficulty: 2.74 / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Friday 1/5/24 @ 1:31 PM
Difficulty: 4.01 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 1/5/24 @ 1:21 PM
Difficulty: 4.34 / 10