Workouts

20 min Pop Walk
Matty Maggiacomo
Thursday 1/11/24 @ 2:15 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 1/11/24 @ 1:44 PM
Difficulty: 5.68 / 10
 
10 min Energizing Meditation
Kristin McGee
Thursday 1/11/24 @ 1:31 PM
Difficulty: 3.45 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 1:21 PM
Difficulty: 4.15 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 1:0 PM
Difficulty: 4.58 / 10
 
Thursday 1/11/24 @ 2:14 AM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 2:2 PM
Difficulty: NaN / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 1:48 PM
Difficulty: 1.96 / 10
 
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 1:17 PM
Difficulty: 4.65 / 10
 
20 min EDM HIIT Cardio
Logan Aldridge
Wednesday 1/10/24 @ 12:57 PM
Difficulty: 7.24 / 10