Workouts

10 min Gratitude Meditation
Anna Greenberg
Saturday 9/23/23 @ 1:20 PM
Difficulty: 3 / 10
 
15 min Focus Flow: Core
Mariana Fernández
Saturday 9/23/23 @ 1:4 PM
Difficulty: 6.29 / 10
 
20 min Yoga Conditioning: Core
Kirra Michel
Saturday 9/23/23 @ 1:3 PM
Difficulty: 6.57 / 10
 
20 min Full Body Stretch
Hannah Corbin
Saturday 9/23/23 @ 12:42 PM
Difficulty: 5.33 / 10
 
15 min 80s Barre
Ally Love
Saturday 9/23/23 @ 12:26 PM
Difficulty: 6.2 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Saturday 9/23/23 @ 12:4 PM
Difficulty: 6.65 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 9/22/23 @ 12:56 PM
Difficulty: 5.99 / 10
 
10 min Basics: Mantra
Anna Greenberg
Friday 9/22/23 @ 12:43 PM
Difficulty: 3.11 / 10
 
5 min Upper Body Stretch
Adrian Williams
Friday 9/22/23 @ 12:37 PM
Difficulty: 3.65 / 10
 
30 min Power Walk
Matty Maggiacomo
Friday 9/22/23 @ 12:56 AM
Difficulty: 6.95 / 10