Workouts
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 11:27 AM
Difficulty: 7.05 / 10
222kj
73rpm
45%
18mph
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 12:38 PM
Difficulty: 3.16 / 10
30 min Focus Flow: For Riders
Denis Morton
Wednesday 9/27/23 @ 12:6 PM
Difficulty: 5.41 / 10
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/27/23 @ 11:56 AM
Difficulty: 3.78 / 10
20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 9/27/23 @ 11:34 AM
Difficulty: 5.62 / 10
15 min Barre: Lower Body
Hannah Corbin
Wednesday 9/27/23 @ 11:17 AM
Difficulty: 6.36 / 10
236kj
79rpm
43%
18mph
10 min Gratitude Meditation
Anna Greenberg
Tuesday 9/26/23 @ 12:54 PM
Difficulty: 3.61 / 10