Workouts

30 min Yin Yoga
Kristin McGee
Saturday 10/7/23 @ 12:49 PM
Difficulty: 4.25 / 10
 
Friday 10/6/23 @ 1:48 PM
Difficulty: NaN / 10
 
20 min 2010s Walk
Jon Hosking
Friday 10/6/23 @ 1:9 PM
Difficulty: 5.68 / 10
 
10 min Basics: Deep Relaxation Setup
Chelsea Jackson Roberts
Friday 10/6/23 @ 11:58 AM
Difficulty: 3.39 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Friday 10/6/23 @ 11:48 AM
Difficulty: 4.45 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Friday 10/6/23 @ 11:26 AM
Difficulty: 4.94 / 10
 
30 min Walk + Run
Olivia Amato
Thursday 10/5/23 @ 1:0 PM
Difficulty: 7.13 / 10
 
10 min Morning Meditation
Mariana Fernández
Thursday 10/5/23 @ 12:37 PM
Difficulty: 3.16 / 10
 
10 min Focus Flow: Seated Forward Fold
Kristin McGee
Thursday 10/5/23 @ 12:26 PM
Difficulty: 4.27 / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Thursday 10/5/23 @ 12:14 PM
Difficulty: 3.88 / 10