Workouts

Monday 1/15/24 @ 4:0 PM
Difficulty: NaN / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 2:25 PM
Difficulty: 3.35 / 10
 
10 min Yoga Flow
Kristin McGee
Monday 1/15/24 @ 2:14 PM
Difficulty: 4.69 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Monday 1/15/24 @ 1:58 PM
Difficulty: 6 / 10
 
20 min Move for You: Pilates
Kristin McGee
Monday 1/15/24 @ 1:37 PM
Difficulty: 4.92 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 1:21 PM
Difficulty: 0 / 10
 
Sunday 1/14/24 @ 4:59 PM
Difficulty: NaN / 10
 
15 min Gratitude Meditation
Kirra Michel
Sunday 1/14/24 @ 2:10 PM
Difficulty: 3.39 / 10
 
15 min Full Body Stretch
Callie Gullickson
Sunday 1/14/24 @ 1:55 PM
Difficulty: 0 / 10
 
Sunday 1/14/24 @ 2:3 AM
Difficulty: NaN / 10