Workouts

20 min HIIT Cardio
Logan Aldridge
Wednesday 1/17/24 @ 1:13 PM
Difficulty: 6.31 / 10
 
10 min Barre: Core
Hannah Corbin
Wednesday 1/17/24 @ 1:2 PM
Difficulty: 6.38 / 10
 
20 min 90s Pilates
Aditi Shah
Wednesday 1/17/24 @ 12:41 PM
Difficulty: 5.3 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 1/16/24 @ 2:15 PM
Difficulty: 7.73 / 10
232kj
76rpm
44%
18mph
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 1:48 PM
Difficulty: 2.97 / 10
 
10 min Upper Body Stretch
Logan Aldridge
Tuesday 1/16/24 @ 1:38 PM
Difficulty: 3.82 / 10
 
20 min Focus Flow: Standing Poses
Denis Morton
Tuesday 1/16/24 @ 1:17 PM
Difficulty: 5.03 / 10
 
10 min Pop Barre
Ally Love
Tuesday 1/16/24 @ 1:6 PM
Difficulty: 5.22 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 1:0 PM
Difficulty: 5.95 / 10
 
Tuesday 1/16/24 @ 1:53 AM
Difficulty: NaN / 10