Workouts
5 min Cool Down Walk
Joslyn Thompson Rule
Thursday 11/30/23 @ 2:25 PM
Difficulty: 3.43 / 10
5 min Acceptance Meditation
Cody Rigsby
Thursday 11/30/23 @ 1:47 PM
Difficulty: 3.17 / 10
5 min Upper Body Stretch
Callie Gullickson
Thursday 11/30/23 @ 1:42 PM
Difficulty: 3.55 / 10
10 min Full Body Stretch
Logan Aldridge
Wednesday 11/29/23 @ 1:12 PM
Difficulty: 4.07 / 10