Workouts

10 min HIIT Cardio
Ben Alldis
Friday 12/15/23 @ 12:53 PM
Difficulty: 6.72 / 10
 
10 min HIIT Cardio
Callie Gullickson
Friday 12/15/23 @ 12:42 PM
Difficulty: 6.48 / 10
 
10 min Alternative Pilates
Anna Greenberg
Friday 12/15/23 @ 12:32 PM
Difficulty: 5.32 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 12/14/23 @ 2:2 PM
Difficulty: 5.77 / 10
 
10 min Breathing Meditation
Kristin McGee
Thursday 12/14/23 @ 1:47 PM
Difficulty: 3.2 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 12/14/23 @ 1:36 PM
Difficulty: 4.72 / 10
 
10 min Yoga Flow
Kristin McGee
Thursday 12/14/23 @ 1:25 PM
Difficulty: 4.38 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 12/14/23 @ 1:14 PM
Difficulty: 5.5 / 10
 
20 min Boxing Bootcamp: Core
Selena Samuela
Thursday 12/14/23 @ 12:52 PM
Difficulty: 6.94 / 10
 
Thursday 12/14/23 @ 2:6 AM
Difficulty: NaN / 10