Workouts

30 min Walk & Talk
Matty Maggiacomo
Friday 12/29/23 @ 4:3 PM
Difficulty: 5.88 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Friday 12/29/23 @ 3:32 PM
Difficulty: 7.03 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 2:0 PM
Difficulty: 3.15 / 10
 
20 min Focus Flow: Chest Openers
Kristin McGee
Friday 12/29/23 @ 1:39 PM
Difficulty: 4.66 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Friday 12/29/23 @ 1:33 PM
Difficulty: 3.7 / 10
 
10 min HIIT Cardio
Ben Alldis
Friday 12/29/23 @ 1:22 PM
Difficulty: 6.97 / 10
 
15 min 2000s Pilates
Aditi Shah
Friday 12/29/23 @ 1:6 PM
Difficulty: 5.48 / 10
 
Friday 12/29/23 @ 1:33 AM
Difficulty: NaN / 10
 
30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Thursday 12/28/23 @ 3:57 PM
Difficulty: 6.01 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 1:57 PM
Difficulty: 3.2 / 10