Workouts
295kj
67rpm
54%
20mph
22kj
77rpm
34%
14mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/3/23 @ 9:1 PM
Difficulty: 5.87 / 10
234kj
77rpm
44%
18mph
277kj
75rpm
48%
19mph
35kj
78rpm
42%
17mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 11/1/23 @ 8:38 PM
Difficulty: 7.11 / 10
422kj
72rpm
50%
19mph
256kj
69rpm
50%
19mph
26kj
79rpm
37%
15mph
195kj
68rpm
53%
20mph
121kj
58rpm
64%
21mph