mdavis1521
Collegeville, PA
Total Rides: 995

Following

mdavis1521
Collegeville, PA
Total Rides: 995

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 1/22/24 @ 10:18 PM
Difficulty: 6.59 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 1/22/24 @ 9:46 PM
Difficulty: 7.83 / 10
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296kj
76rpm
49%
20mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/22/24 @ 9:40 PM
Difficulty: 4.58 / 10
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23kj
85rpm
33%
15mph
Extra 10: Climb Ride
Emma Lovewell
Sunday 1/21/24 @ 7:58 PM
Difficulty: 7.87 / 10
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115kj
64rpm
58%
21mph
10 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 9:28 PM
Difficulty: 6.49 / 10
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20 min Tabata Ride
Alex Toussaint
Saturday 1/20/24 @ 8:57 PM
Difficulty: 0 / 10
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165kj
80rpm
44%
18mph
5 min Warm Up Ride
Emma Lovewell
Saturday 1/20/24 @ 8:51 PM
Difficulty: 4.31 / 10
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26kj
79rpm
37%
15mph
5 min Core Strength
Emma Lovewell
Friday 1/19/24 @ 12:52 PM
Difficulty: 6.13 / 10
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30 min Intervals Ride
Kendall Toole
Friday 1/19/24 @ 12:17 PM
Difficulty: 7.9 / 10
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294kj
74rpm
49%
19mph
5 min Warm Up Ride
Olivia Amato
Friday 1/19/24 @ 12:12 PM
Difficulty: 4.36 / 10
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26kj
74rpm
39%
15mph