Workouts

30 min Intervals & Arms Ride
Kendall Toole
Friday 10/29/21 @ 6:4 PM
Difficulty: 7.53 / 10
167kj
61rpm
43%
14mph
45 min Bootcamp: Full Body
Jess Sims
Friday 10/29/21 @ 6:1 PM
Difficulty: 8.12 / 10
 
30 min 90s Ride
Leanne Hainsby
Tuesday 10/26/21 @ 6:54 PM
Difficulty: 7.78 / 10
230kj
79rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 10/22/21 @ 3:15 PM
Difficulty: 7.66 / 10
231kj
68rpm
48%
18mph
10 min EDM Full Body Strength
Selena Samuela
Wednesday 9/15/21 @ 1:12 PM
Difficulty: 7.02 / 10
 
20 min Barre
Hannah Corbin
Wednesday 9/15/21 @ 12:49 PM
Difficulty: 5.85 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 9/15/21 @ 12:36 PM
Difficulty: 7.28 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 9/13/21 @ 2:27 PM
Difficulty: 3.41 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 9/13/21 @ 2:3 PM
Difficulty: 6.92 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 9/13/21 @ 1:50 PM
Difficulty: 6.77 / 10