Workouts
226kj
74rpm
45%
17mph
212kj
74rpm
44%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 7/23/22 @ 3:15 PM
Difficulty: 6.47 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 7/23/22 @ 2:40 PM
Difficulty: 7.18 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 6/8/22 @ 3:14 PM
Difficulty: 7.62 / 10
134kj
50rpm
42%
11mph
211kj
74rpm
44%
17mph
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 3/9/22 @ 2:51 PM
Difficulty: 4.67 / 10
106kj
76rpm
44%
17mph