mcummings729
Total Rides: 115

Following

mcummings729
Total Rides: 115

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/17/21 @ 4:54 PM
Difficulty: 3.3 / 10
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10 min Focus Flow: Quads
Kristin McGee
Wednesday 3/17/21 @ 4:24 PM
Difficulty: 4.68 / 10
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30 min HIIT Ride
Hannah Frankson
Wednesday 3/17/21 @ 4:19 PM
Difficulty: 8.39 / 10
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213kj
81rpm
39%
17mph
10 min Yoga Flow
Anna Greenberg
Wednesday 3/17/21 @ 4:14 PM
Difficulty: 4.25 / 10
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5 min Lower Body Stretch
Andy Speer
Monday 3/15/21 @ 10:33 PM
Difficulty: 3.42 / 10
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10 min San Francisco Scenic Ride
Monday 3/15/21 @ 6:50 PM
Difficulty: 4.34 / 10
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2kj
42rpm
18%
5mph
5 min Post-Ride Stretch
Ally Love
Monday 3/15/21 @ 5:55 PM
Difficulty: 3.43 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 3/15/21 @ 5:22 PM
Difficulty: 7.04 / 10
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152kj
60rpm
41%
13mph
15 min Grand Teton National Park Scenic Ride
Sunday 3/14/21 @ 8:4 PM
Difficulty: 6.05 / 10
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8kj
35rpm
17%
4mph
10 min Acadia Scenic Ride
Sunday 3/14/21 @ 5:18 PM
Difficulty: 4.94 / 10
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2kj
36rpm
0%
3mph