mcad630
MA
Total Rides: 64

Following

mcad630
MA
Total Rides: 64

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Friday 4/23/21 @ 6:39 PM
Difficulty: 3.64 / 10
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18kj
68rpm
36%
13mph
30 min 2000s Ride
Kendall Toole
Friday 4/23/21 @ 6:7 PM
Difficulty: 8.24 / 10
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352kj
73rpm
54%
21mph
5 min Cool Down Ride
Kendall Toole
Wednesday 4/14/21 @ 10:45 PM
Difficulty: 3.64 / 10
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20kj
68rpm
38%
14mph
20 min Metal Ride
Kendall Toole
Wednesday 4/14/21 @ 10:24 PM
Difficulty: 8.99 / 10
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242kj
72rpm
56%
21mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 4/6/21 @ 6:48 PM
Difficulty: 3.42 / 10
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13kj
65rpm
31%
11mph
30 min Groove Ride
Emma Lovewell
Tuesday 4/6/21 @ 6:15 PM
Difficulty: 7.99 / 10
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341kj
76rpm
53%
21mph
5 min Warm Up Ride
Kendall Toole
Tuesday 4/6/21 @ 6:9 PM
Difficulty: 4.47 / 10
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36kj
92rpm
38%
17mph
30 min 90s Ride
Jess King
Tuesday 3/30/21 @ 9:18 PM
Difficulty: 7.85 / 10
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332kj
80rpm
50%
21mph
5 min Cool Down Ride
Olivia Amato
Friday 3/26/21 @ 9:27 PM
Difficulty: 3.85 / 10
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16kj
69rpm
32%
12mph
30 min WHM: Rock Ride
Olivia Amato
Friday 3/26/21 @ 8:55 PM
Difficulty: 8.4 / 10
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304kj
85rpm
46%
20mph