Workouts
30 min HIIT & Hills Ride: Live from Home
Jess King
Monday 6/15/20 @ 10:22 PM
Difficulty: 8.37 / 10
302kj
79rpm
48%
19mph
10 min AHM: Bollywood Arms Toning
Kendall Toole
Saturday 6/6/20 @ 4:59 PM
Difficulty: 7.68 / 10
10 min AHM: Bollywood Arms Toning
Kendall Toole
Monday 6/1/20 @ 1:1 PM
Difficulty: 7.68 / 10
196kj
72rpm
51%
19mph
30 min House Ride: Live from Home
Jess King
Friday 5/29/20 @ 4:2 PM
Difficulty: 8.45 / 10
254kj
68rpm
48%
18mph
30 min AHM Celebration Ride
Kendall Toole
Wednesday 5/27/20 @ 12:38 PM
Difficulty: 8.65 / 10
49kj
88rpm
38%
17mph
153kj
75rpm
44%
18mph