Workouts
138kj
68rpm
40%
14mph
104kj
67rpm
42%
15mph
150kj
68rpm
40%
15mph
20 min Resistance Bands: Full Body
Andy Speer
Wednesday 10/28/20 @ 10:3 PM
Difficulty: 6.37 / 10
190kj
64rpm
40%
14mph
20 min Bodyweight: Live from Home
Andy Speer
Wednesday 10/21/20 @ 10:5 PM
Difficulty: 7.54 / 10
20 min Bodyweight: Live from Home
Andy Speer
Wednesday 10/21/20 @ 9:45 PM
Difficulty: 7.54 / 10
130kj
63rpm
40%
13mph