Workouts
20 min HIIT Cardio: Live from Home
Jess Sims
Saturday 2/13/21 @ 3:59 PM
Difficulty: 7.85 / 10
10 min Resistance Bands: Upper Body
Andy Speer
Thursday 2/11/21 @ 11:14 PM
Difficulty: 5.77 / 10
20 min Upper Body Strength
Adrian Williams
Thursday 2/11/21 @ 10:46 PM
Difficulty: 8.26 / 10
5 min Lower Body Stretch
Adrian Williams
Wednesday 2/10/21 @ 11:46 PM
Difficulty: 3.62 / 10
30 min Glutes & Legs Strength
Chase Tucker
Wednesday 2/10/21 @ 11:12 PM
Difficulty: 8.26 / 10