Workouts
10 min Prenatal Restorative
Kristin McGee
Wednesday 7/21/21 @ 9:25 PM
Difficulty: 2.39 / 10
20 min Bring the Heat HIIT Cardio
Adrian Williams
Wednesday 7/14/21 @ 9:45 PM
Difficulty: 7.78 / 10
66kj
58rpm
39%
12mph
20 min Chest & Back Strength
Adrian Williams
Thursday 7/8/21 @ 10:11 PM
Difficulty: 7.37 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 7/6/21 @ 3:31 PM
Difficulty: 8.07 / 10
30 min Lower Body: Live from Home
Andy Speer
Monday 7/5/21 @ 9:46 PM
Difficulty: 7.8 / 10
20 min Chest & Back Strength
Adrian Williams
Thursday 7/1/21 @ 10:2 PM
Difficulty: 6.6 / 10