Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/27/23 @ 8:13 PM
Difficulty: 6.15 / 10
20 min Chest & Back Strength
Callie Gullickson
Thursday 4/27/23 @ 7:50 PM
Difficulty: 6.75 / 10
20 min Bodyweight Strength
Callie Gullickson
Saturday 4/22/23 @ 6:29 PM
Difficulty: 6.2 / 10
132kj
67rpm
38%
14mph
20 min Glutes & Legs Strength
Adrian Williams
Monday 4/17/23 @ 4:15 PM
Difficulty: 7.48 / 10