Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Friday 10/27/23 @ 4:21 PM
Difficulty: 5.9 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/26/23 @ 6:27 PM
Difficulty: 6.78 / 10
30 min Full Body Strength
Callie Gullickson
Saturday 10/21/23 @ 4:43 PM
Difficulty: 6.96 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 10/17/23 @ 3:18 PM
Difficulty: 6.98 / 10
79kj
69rpm
36%
13mph
20 min Chest & Back Strength
Ben Alldis
Saturday 10/14/23 @ 5:10 PM
Difficulty: 7.27 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/12/23 @ 7:33 PM
Difficulty: 6.16 / 10