mburdych3
Florida
Total Rides: 60
mburdych3
Florida
Total Rides: 60

Workouts

10 min HIIT Cardio
Jess Sims
Tuesday 11/10/20 @ 6:7 PM
Difficulty: 7.25 / 10
 
10 min HIIT Cardio
Jess Sims
Monday 11/9/20 @ 5:46 PM
Difficulty: 7.25 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 11/8/20 @ 4:34 PM
Difficulty: 7.79 / 10
129kj
63rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/4/20 @ 1:34 AM
Difficulty: 6.95 / 10
77kj
58rpm
41%
13mph
20 min Full Body Strength
Robin Arzón
Monday 11/2/20 @ 5:27 PM
Difficulty: 7.67 / 10
 
20 min Full Body Strength
Robin Arzón
Monday 11/2/20 @ 5:25 PM
Difficulty: 6.86 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/27/20 @ 12:6 AM
Difficulty: 7.47 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Cody Rigsby
Saturday 10/24/20 @ 2:32 PM
Difficulty: 3.81 / 10
12kj
56rpm
34%
11mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Saturday 10/24/20 @ 1:57 PM
Difficulty: 7.31 / 10
78kj
75rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/22/20 @ 5:16 PM
Difficulty: 7.67 / 10
43kj
65rpm
36%
12mph