mburdych3
Florida
Total Rides: 60
mburdych3
Florida
Total Rides: 60

Workouts

15 min Upper Body Strength
Ben Alldis
Sunday 4/4/21 @ 5:9 PM
Difficulty: 6.62 / 10
 
15 min Pop Full Body Strength
Olivia Amato
Saturday 4/3/21 @ 1:57 PM
Difficulty: 6.43 / 10
 
30 min HIIT Ride
Emma Lovewell
Sunday 3/28/21 @ 4:24 PM
Difficulty: 8.52 / 10
38kj
62rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 9:32 PM
Difficulty: 7.21 / 10
51kj
64rpm
40%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/25/21 @ 9:31 PM
Difficulty: 8.37 / 10
0kj
56rpm
31%
10mph
10 min Focus Flow: Quads
Kristin McGee
Sunday 3/21/21 @ 12:18 AM
Difficulty: 4.68 / 10
 
10 min Yoga Flow
Anna Greenberg
Sunday 3/21/21 @ 12:6 AM
Difficulty: 4.25 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 3/7/21 @ 9:11 PM
Difficulty: 7.14 / 10
60kj
50rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/28/21 @ 7:37 PM
Difficulty: 7.3 / 10
97kj
50rpm
42%
12mph
20 min Barre
Ally Love
Saturday 2/27/21 @ 2:59 PM
Difficulty: 6.18 / 10