mbudwey
Total Rides: 94

Following

mbudwey
Total Rides: 94

Following

Workouts

10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Saturday 9/3/22 @ 11:56 PM
Difficulty: 0 / 10
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33kj
90rpm
30%
14mph
5 min Arms & Shoulder Toning
Emma Lovewell
Friday 9/2/22 @ 7:53 PM
Difficulty: 6.25 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 9/2/22 @ 12:14 AM
Difficulty: 5 / 10
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10 min Climb Ride
Bradley Rose
Wednesday 8/31/22 @ 11:56 PM
Difficulty: 7.08 / 10
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62kj
73rpm
42%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 8/30/22 @ 9:39 PM
Difficulty: 7.28 / 10
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20 min Pop Ride
Bradley Rose
Tuesday 8/30/22 @ 9:13 PM
Difficulty: 6.93 / 10
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110kj
78rpm
37%
15mph
20 min Pop Punk Ride
Bradley Rose
Friday 8/5/22 @ 10:28 PM
Difficulty: 6.88 / 10
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115kj
79rpm
38%
16mph
15 min 2000s Ride
Bradley Rose
Wednesday 8/3/22 @ 11:25 PM
Difficulty: 6.58 / 10
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88kj
80rpm
38%
16mph
15 min 90s Ride
Jenn Sherman
Tuesday 8/2/22 @ 11:27 PM
Difficulty: 6.91 / 10
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97kj
75rpm
42%
16mph
10 min Arms & Light Weights
Cody Rigsby
Monday 8/1/22 @ 11:54 PM
Difficulty: 5.83 / 10
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