Workouts
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Saturday 9/24/22 @ 12:26 PM
Difficulty: 5.21 / 10
48kj
93rpm
30%
14mph
10 min Upper Body Strength
Callie Gullickson
Thursday 9/22/22 @ 10:26 PM
Difficulty: 6.18 / 10
10 min Upper Body Strength
Logan Aldridge
Thursday 9/22/22 @ 10:26 PM
Difficulty: 6.5 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 9/22/22 @ 10:14 PM
Difficulty: 5.88 / 10
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 9/19/22 @ 1:23 AM
Difficulty: 6.3 / 10
116kj
75rpm
40%
16mph