mbudwey
Total Rides: 94
mbudwey
Total Rides: 94

Workouts

10 min Core Strength
Cody Rigsby
Wednesday 1/19/22 @ 11:54 PM
Difficulty: 6.04 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/19/22 @ 12:45 AM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 1/19/22 @ 12:31 AM
Difficulty: 6.37 / 10
 
20 min 2000s Ride
Kendall Toole
Wednesday 1/19/22 @ 12:5 AM
Difficulty: 7.44 / 10
137kj
74rpm
43%
17mph
10 min Chest & Back Strength
Rad Lopez
Tuesday 1/18/22 @ 12:46 AM
Difficulty: 6.31 / 10
 
10 min Core Strength
Rad Lopez
Sunday 1/16/22 @ 4:20 PM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/15/22 @ 5:44 PM
Difficulty: 7.37 / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 1/15/22 @ 5:35 PM
Difficulty: 3.38 / 10
15kj
78rpm
29%
12mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 1/15/22 @ 4:55 PM
Difficulty: 8.07 / 10
205kj
76rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/15/22 @ 12:49 AM
Difficulty: 7.43 / 10