Workouts

30 min Country Ride
Leanne Hainsby
Saturday 1/22/22 @ 4:42 PM
Difficulty: 7.79 / 10
216kj
64rpm
49%
17mph
5 min Warm Up Ride
Cody Rigsby
Saturday 1/22/22 @ 4:35 PM
Difficulty: 4.2 / 10
23kj
70rpm
37%
14mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
Friday 1/21/22 @ 6:58 PM
Difficulty: 6.52 / 10
102kj
68rpm
46%
16mph
5 min Warm Up Ride
Hannah Corbin
Friday 1/21/22 @ 6:51 PM
Difficulty: 0 / 10
13kj
55rpm
34%
10mph
30 min Hamilton Ride
Robin Arzón
Thursday 1/20/22 @ 8:20 PM
Difficulty: 7.66 / 10
223kj
69rpm
48%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 12:58 PM
Difficulty: 7.85 / 10
211kj
60rpm
50%
16mph
20 min Country Ride
Ally Love
Thursday 4/15/21 @ 8:21 PM
Difficulty: 7.2 / 10
72kj
63rpm
36%
12mph
30 min Dancehall Ride
Hannah Frankson
Wednesday 4/14/21 @ 12:0 PM
Difficulty: 7.69 / 10
232kj
65rpm
50%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 4/14/21 @ 11:53 AM
Difficulty: 4.17 / 10
2kj
30rpm
30%
5mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 2/11/21 @ 4:32 PM
Difficulty: 6.45 / 10
136kj
73rpm
42%
16mph