Workouts

5 min Cool Down Ride
Kendall Toole
Saturday 12/12/20 @ 1:9 PM
Difficulty: 3.88 / 10
24kj
60rpm
43%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 12:47 PM
Difficulty: 7.68 / 10
171kj
59rpm
55%
18mph
30 min Outkast Ride
Denis Morton
Friday 12/11/20 @ 1:2 PM
Difficulty: 7.68 / 10
220kj
73rpm
45%
17mph
20 min 90s Rock Ride
Hannah Corbin
Thursday 12/10/20 @ 1:6 PM
Difficulty: 7.44 / 10
178kj
64rpm
54%
18mph
5 min Cool Down Ride
Robin Arzón
Wednesday 12/9/20 @ 1:32 PM
Difficulty: 3.63 / 10
6kj
45rpm
28%
7mph
30 min HIIT Ride
Robin Arzón
Wednesday 12/9/20 @ 1:0 PM
Difficulty: 8.72 / 10
353kj
59rpm
65%
20mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 12/9/20 @ 12:50 PM
Difficulty: 4.57 / 10
39kj
78rpm
43%
18mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 12/8/20 @ 9:15 PM
Difficulty: 4.28 / 10
29kj
63rpm
33%
11mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 12/8/20 @ 8:57 PM
Difficulty: 6.39 / 10
131kj
76rpm
47%
18mph
5 min Cool Down Ride
Kendall Toole
Monday 12/7/20 @ 1:31 PM
Difficulty: 3.88 / 10
6kj
38rpm
33%
7mph