Workouts

30 min Sweat Steady Ride
Jess King
Tuesday 12/29/20 @ 1:59 PM
Difficulty: 8.1 / 10
362kj
65rpm
59%
21mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 12/29/20 @ 1:53 PM
Difficulty: 3.57 / 10
24kj
71rpm
39%
15mph
5 min Cool Down Ride
Emma Lovewell
Monday 12/28/20 @ 1:1 PM
Difficulty: 3.62 / 10
7kj
58rpm
27%
8mph
30 min 90s Ride
Emma Lovewell
Monday 12/28/20 @ 12:26 PM
Difficulty: 8.02 / 10
325kj
65rpm
56%
19mph
10 min Breathwork: Humming Bee
Chelsea Jackson Roberts
Monday 12/28/20 @ 3:58 AM
Difficulty: 3.06 / 10
 
5 min Fit Family Brain Break
Jess Sims
Monday 12/28/20 @ 3:1 AM
Difficulty: 4.23 / 10
 
15 min Intro to Climb Ride
Ben Alldis
Friday 12/25/20 @ 12:50 PM
Difficulty: 7.33 / 10
153kj
62rpm
56%
19mph
5 min Family Meditation
Chelsea Jackson Roberts
Thursday 12/24/20 @ 8:52 PM
Difficulty: 3.05 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 12:26 PM
Difficulty: 6.56 / 10
166kj
67rpm
51%
18mph
30 min Holiday Ride
Jess King
Tuesday 12/22/20 @ 12:52 PM
Difficulty: 7.49 / 10
244kj
67rpm
49%
17mph