Workouts

20 min R&B Walk
Kirsten Ferguson
Wednesday 6/1/22 @ 6:8 PM
Difficulty: 4.5 / 10
 
20 min API Heritage Walk
Susie Chan
Wednesday 6/1/22 @ 5:48 PM
Difficulty: 4.13 / 10
 
10 min Empathy Meditation
Kirra Michel
Saturday 5/28/22 @ 3:18 PM
Difficulty: 3.57 / 10
 
10 min Veluwe National Park Ride
Monday 5/16/22 @ 1:46 PM
Difficulty: 0 / 10
32kj
61rpm
36%
12mph
20 min Puerto Rico Coastal Ride
Friday 5/13/22 @ 1:42 PM
Difficulty: 0 / 10
80kj
73rpm
34%
14mph
10 min Climb Ride
Emma Lovewell
Tuesday 5/10/22 @ 1:24 PM
Difficulty: 7.43 / 10
61kj
81rpm
38%
16mph
10 min Puerto Rico Old San Juan Ride
Monday 5/9/22 @ 1:54 PM
Difficulty: 0 / 10
31kj
73rpm
31%
12mph
30 min HIIT Cardio
Andy Speer
Wednesday 5/4/22 @ 12:55 AM
Difficulty: 7.27 / 10
 
20 min Pop Walk
Jon Hosking
Saturday 4/30/22 @ 1:39 PM
Difficulty: 4.36 / 10
 
10 min Climb Ride
Emma Lovewell
Tuesday 4/26/22 @ 1:26 PM
Difficulty: 7.8 / 10
32kj
70rpm
32%
12mph