Workouts

10 min Breathing Meditation
Aditi Shah
Thursday 9/10/20 @ 2:7 PM
Difficulty: 3.38 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Wednesday 9/9/20 @ 6:1 PM
Difficulty: 7.7 / 10
168kj
61rpm
54%
18mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 9/9/20 @ 4:8 PM
Difficulty: 3.57 / 10
 
10 min Energizing Meditation
Chelsea Jackson Roberts
Monday 9/7/20 @ 1:52 PM
Difficulty: 3.48 / 10
 
5 min Level Up Meditation
Aditi Shah
Sunday 9/6/20 @ 3:29 PM
Difficulty: 3.32 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Saturday 9/5/20 @ 4:30 PM
Difficulty: 4.95 / 10
 
5 min Acceptance Meditation
Aditi Shah
Friday 9/4/20 @ 8:34 PM
Difficulty: 3.15 / 10
 
20 min Recovery Ride
Kendall Toole
Thursday 9/3/20 @ 6:6 PM
Difficulty: 4.86 / 10
131kj
77rpm
41%
17mph
10 min Yoga Flow: Lower Body
Aditi Shah
Thursday 9/3/20 @ 2:33 PM
Difficulty: 4.16 / 10
 
20 min 90s Run
Jess Sims
Wednesday 9/2/20 @ 10:45 PM
Difficulty: 6.61 / 10