Workouts

20 min Recovery Ride
Ally Love
Monday 10/19/20 @ 6:44 PM
Difficulty: 4.37 / 10
187kj
84rpm
45%
19mph
10 min Witness Meditation
Aditi Shah
Sunday 10/18/20 @ 7:13 PM
Difficulty: 3.5 / 10
 
20 min New Tracks Ride
Alex Toussaint
Friday 10/16/20 @ 6:18 PM
Difficulty: 7.64 / 10
161kj
85rpm
42%
18mph
20 min Low Impact Ride
Jess King
Thursday 10/15/20 @ 6:58 PM
Difficulty: 6.55 / 10
175kj
81rpm
45%
19mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 10/14/20 @ 7:7 PM
Difficulty: 7.81 / 10
200kj
84rpm
47%
20mph
10 min Sleep Meditation
Aditi Shah
Wednesday 10/14/20 @ 3:4 AM
Difficulty: 2.88 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 10/12/20 @ 3:15 PM
Difficulty: 3.41 / 10
 
45 min Power Walk
Rebecca Kennedy
Sunday 10/11/20 @ 4:1 PM
Difficulty: 5.36 / 10
 
45 min Power Walk
Andy Speer
Sunday 10/11/20 @ 3:14 PM
Difficulty: 4.99 / 10
 
30 min Classic Rock Run
Matt Wilpers
Saturday 10/10/20 @ 3:12 PM
Difficulty: 6.46 / 10