Workouts

5 min Warm Up Ride
Kendall Toole
Thursday 12/10/20 @ 7:34 PM
Difficulty: 4.24 / 10
29kj
85rpm
36%
16mph
10 min Breathing Meditation
Aditi Shah
Wednesday 12/9/20 @ 11:44 PM
Difficulty: 3.58 / 10
 
5 min Happiness Meditation
Aditi Shah
Tuesday 12/8/20 @ 10:16 PM
Difficulty: 3.15 / 10
 
20 min 80s Ride
Hannah Frankson
Tuesday 12/8/20 @ 8:54 PM
Difficulty: 7.3 / 10
182kj
80rpm
47%
19mph
20 min Low Impact Ride
Hannah Frankson
Monday 12/7/20 @ 8:11 PM
Difficulty: 5.72 / 10
164kj
77rpm
46%
18mph
5 min Gratitude Meditation
Kristin McGee
Monday 12/7/20 @ 2:53 AM
Difficulty: 2.72 / 10
 
10 min Energizing Meditation
Kristin McGee
Sunday 12/6/20 @ 3:21 AM
Difficulty: 3.3 / 10
 
20 min Climb Ride
Olivia Amato
Friday 12/4/20 @ 7:9 PM
Difficulty: 8.69 / 10
177kj
54rpm
61%
18mph
10 min Yoga Flow
Aditi Shah
Friday 12/4/20 @ 3:47 PM
Difficulty: 4.94 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Thursday 12/3/20 @ 7:17 PM
Difficulty: 7.53 / 10
118kj
70rpm
42%
16mph