Workouts

30 min 2010s Ride
Kendall Toole
Wednesday 1/25/23 @ 5:20 PM
Difficulty: 7.49 / 10
206kj
80rpm
40%
17mph
30 min Top 50 Music Lower Body: #40-31
Logan Aldridge
Wednesday 1/25/23 @ 4:49 PM
Difficulty: 6.87 / 10
 
5 min Warm Up Ride
Hannah Frankson
Wednesday 1/25/23 @ 4:43 PM
Difficulty: 4.37 / 10
30kj
94rpm
34%
16mph
20 min EDM Trap Ride
Jess King
Monday 1/23/23 @ 9:29 PM
Difficulty: 7.75 / 10
219kj
78rpm
50%
21mph
20 min Rock Ride
Kendall Toole
Saturday 1/21/23 @ 3:39 PM
Difficulty: 8.02 / 10
183kj
79rpm
46%
19mph
30 min Upper Body Strength
Rad Lopez
Friday 1/20/23 @ 8:34 PM
Difficulty: 7.72 / 10
 
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 1/18/23 @ 4:19 PM
Difficulty: 8.28 / 10
262kj
76rpm
46%
19mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/18/23 @ 3:57 PM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 1/18/23 @ 2:4 AM
Difficulty: 3.79 / 10
18kj
72rpm
33%
13mph
30 min Rock Ride
Kendall Toole
Wednesday 1/18/23 @ 1:32 AM
Difficulty: 8.11 / 10
300kj
75rpm
50%
20mph