Workouts

30 min HIIT & Hills Ride
Robin Arzón
Tuesday 2/14/23 @ 7:27 PM
Difficulty: 8.68 / 10
248kj
75rpm
45%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/14/23 @ 7:14 PM
Difficulty: 6.09 / 10
 
30 min Rock Ride
Kendall Toole
Thursday 2/9/23 @ 9:7 PM
Difficulty: 8.11 / 10
328kj
76rpm
51%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 2/9/23 @ 12:13 AM
Difficulty: 7.68 / 10
322kj
82rpm
48%
20mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 2/7/23 @ 10:10 PM
Difficulty: 7.62 / 10
242kj
79rpm
44%
18mph
30 min Linkin Park Ride
Kendall Toole
Saturday 2/4/23 @ 3:36 PM
Difficulty: 8.19 / 10
217kj
76rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/27/23 @ 5:29 PM
Difficulty: 7.18 / 10
 
30 min Top 50 Music Ride: #30-21
Kendall Toole
Friday 1/27/23 @ 4:52 PM
Difficulty: 7.44 / 10
230kj
77rpm
44%
18mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Friday 1/27/23 @ 1:45 AM
Difficulty: 6.57 / 10
 
30 min Low Impact Ride
Jess King
Friday 1/27/23 @ 1:12 AM
Difficulty: 6.49 / 10
155kj
81rpm
35%
15mph