Workouts
217kj
77rpm
50%
20mph
305kj
81rpm
47%
20mph
281kj
83rpm
44%
19mph
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 3/7/23 @ 11:4 PM
Difficulty: 7.11 / 10
265kj
79rpm
45%
19mph
132kj
88rpm
37%
17mph
139kj
85rpm
39%
17mph
20 min Arms & Shoulders Strength
Robin Arzón
Sunday 2/26/23 @ 10:28 PM
Difficulty: 7.18 / 10
165kj
82rpm
43%
18mph
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Thursday 2/16/23 @ 4:6 PM
Difficulty: 6.48 / 10