Workouts

30 min 2000s Ride
Kendall Toole
Monday 7/25/22 @ 9:1 PM
Difficulty: 7.53 / 10
0kj
0rpm
29%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/22/22 @ 5:32 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 7/22/22 @ 5:27 PM
Difficulty: 3.42 / 10
 
30 min EDM Run
Jess Sims
Thursday 7/21/22 @ 10:20 PM
Difficulty: 7.03 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/20/22 @ 11:9 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/20/22 @ 11:4 AM
Difficulty: 3.75 / 10
 
30 min Pop Punk Ride
Kendall Toole
Wednesday 7/20/22 @ 10:29 AM
Difficulty: 8.02 / 10
214kj
83rpm
40%
17mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 7/20/22 @ 10:23 AM
Difficulty: 5 / 10
26kj
84rpm
35%
15mph
30 min Pop Run
Kirsten Ferguson
Tuesday 7/19/22 @ 8:44 PM
Difficulty: 6.69 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Tuesday 7/19/22 @ 8:33 PM
Difficulty: 4.78 / 10