Workouts
214kj
86rpm
47%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/3/22 @ 12:41 PM
Difficulty: 7.46 / 10
22kj
75rpm
36%
14mph
202kj
76rpm
49%
20mph
36kj
80rpm
41%
17mph
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/3/22 @ 11:44 AM
Difficulty: 3.75 / 10