Workouts

30 min Pop Punk Ride
Camila Ramón
Thursday 10/13/22 @ 1:41 PM
Difficulty: 7.63 / 10
309kj
80rpm
48%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/11/22 @ 2:18 PM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/11/22 @ 2:10 PM
Difficulty: 3.78 / 10
23kj
67rpm
39%
15mph
30 min Pop Ride
Emma Lovewell
Tuesday 10/11/22 @ 1:38 PM
Difficulty: 7.59 / 10
248kj
77rpm
46%
18mph
10 min Paramore Arms & Light Weights
Kendall Toole
Monday 10/10/22 @ 8:41 PM
Difficulty: 7.28 / 10
 
30 min Foo Fighters Ride
Emma Lovewell
Monday 10/10/22 @ 7:48 PM
Difficulty: 8.1 / 10
226kj
79rpm
42%
17mph
15 min Climb Ride
Olivia Amato
Friday 10/7/22 @ 8:1 PM
Difficulty: 7.98 / 10
139kj
77rpm
47%
19mph
30 min AFO Ride: Chase & Status
Hannah Frankson
Friday 10/7/22 @ 7:27 PM
Difficulty: 7.51 / 10
201kj
82rpm
40%
17mph
Thursday 10/6/22 @ 3:20 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Rad Lopez
Wednesday 10/5/22 @ 9:50 AM
Difficulty: 6.64 / 10