Workouts
309kj
80rpm
48%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/11/22 @ 2:18 PM
Difficulty: 7.18 / 10
23kj
67rpm
39%
15mph
248kj
77rpm
46%
18mph
10 min Paramore Arms & Light Weights
Kendall Toole
Monday 10/10/22 @ 8:41 PM
Difficulty: 7.28 / 10
226kj
79rpm
42%
17mph
139kj
77rpm
47%
19mph
30 min AFO Ride: Chase & Status
Hannah Frankson
Friday 10/7/22 @ 7:27 PM
Difficulty: 7.51 / 10
201kj
82rpm
40%
17mph