Workouts
45 min Intervals & Arms Ride
Olivia Amato
Saturday 12/16/23 @ 4:40 PM
Difficulty: 8.54 / 10
156kj
73rpm
42%
16mph
102kj
77rpm
37%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 5:5 PM
Difficulty: 7.5 / 10
513kj
88rpm
37%
17mph
189kj
80rpm
39%
17mph
2kj
89rpm
30%
14mph