marygoroundbos
Boston
Total Rides: 185
marygoroundbos
Boston
Total Rides: 185

Workouts

5 min Core Strength
Emma Lovewell
Monday 10/21/24 @ 12:19 PM
Difficulty: 5.6 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 6/25/24 @ 6:4 AM
Difficulty: 7.35 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/18/24 @ 9:27 AM
Difficulty: 8.33 / 10
256kj
74rpm
38%
15mph
30 min Low Impact Ride
Emma Lovewell
Saturday 6/15/24 @ 1:19 PM
Difficulty: 6.41 / 10
197kj
86rpm
38%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 4/16/24 @ 8:12 PM
Difficulty: 5.45 / 10
 
15 min Move for You: Core
Emma Lovewell
Tuesday 4/16/24 @ 7:48 PM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 4/11/24 @ 3:31 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 3/29/24 @ 9:16 PM
Difficulty: 5.6 / 10
28kj
78rpm
31%
13mph
30 min Low Impact Ride
Emma Lovewell
Thursday 3/28/24 @ 12:0 PM
Difficulty: 6.17 / 10
210kj
88rpm
38%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/26/24 @ 12:56 PM
Difficulty: 6.15 / 10