Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Friday 7/8/22 @ 11:25 AM
Difficulty: 8.21 / 10
288kj
76rpm
40%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/7/22 @ 11:14 AM
Difficulty: 8.39 / 10
274kj
78rpm
39%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/6/22 @ 11:26 AM
Difficulty: 8.05 / 10
279kj
72rpm
41%
16mph
299kj
86rpm
38%
17mph
236kj
73rpm
47%
18mph
232kj
87rpm
41%
18mph
329kj
87rpm
40%
18mph
296kj
72rpm
44%
17mph