Workouts

10 min Glutes & Legs Strength
Selena Samuela
Tuesday 8/15/23 @ 11:40 AM
Difficulty: 6.13 / 10
 
15 min Core Strength
Robin Arzón
Tuesday 8/15/23 @ 11:12 AM
Difficulty: 6.74 / 10
 
30 min 2000s Pop Yoga Flow
Kristin McGee
Monday 8/14/23 @ 11:9 AM
Difficulty: 5.56 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 10:51 AM
Difficulty: 6.49 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 10:35 AM
Difficulty: 5.86 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 8/13/23 @ 12:50 PM
Difficulty: 7.1 / 10
 
30 min 80s Pilates
Kristin McGee
Saturday 8/12/23 @ 12:30 PM
Difficulty: 6.76 / 10
 
20 min Walk + Run
Robin Arzón
Friday 8/11/23 @ 12:55 PM
Difficulty: 6.68 / 10
 
20 min 2000s Walk
Jess Sims
Friday 8/11/23 @ 12:32 PM
Difficulty: 5.75 / 10
 
20 min Yoga Conditioning: Full Body
Kristin McGee
Friday 8/11/23 @ 11:55 AM
Difficulty: 6.52 / 10