Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 8/19/23 @ 11:55 AM
Difficulty: 4.16 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 8/18/23 @ 1:8 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 8/18/23 @ 1:3 PM
Difficulty: 3.49 / 10
26kj
91rpm
33%
15mph
Extra 10: Low Impact Ride
Robin Arzón
Friday 8/18/23 @ 12:52 PM
Difficulty: 5.34 / 10
77kj
80rpm
43%
18mph
10 min House Barre: Upper Body
Ally Love
Friday 8/18/23 @ 11:15 AM
Difficulty: 5.35 / 10
 
20 min Pop Pilates
Anna Greenberg
Friday 8/18/23 @ 10:45 AM
Difficulty: 6.42 / 10
 
15 min Country Barre
Ally Love
Thursday 8/17/23 @ 11:16 AM
Difficulty: 5.86 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/17/23 @ 10:51 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Wednesday 8/16/23 @ 12:9 PM
Difficulty: 4.35 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Wednesday 8/16/23 @ 11:42 AM
Difficulty: 5.84 / 10