Workouts

15 min Pilates
Aditi Shah
Wednesday 8/23/23 @ 11:15 AM
Difficulty: 5.26 / 10
 
15 min Dance Music Barre
Hannah Corbin
Tuesday 8/22/23 @ 10:59 AM
Difficulty: 5.66 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 8/21/23 @ 12:36 PM
Difficulty: 3.43 / 10
 
20 min Low Impact Ride
Kendall Toole
Monday 8/21/23 @ 12:13 PM
Difficulty: 5.74 / 10
153kj
78rpm
43%
18mph
20 min Focus Flow: Hips
Kristin McGee
Monday 8/21/23 @ 11:36 AM
Difficulty: 4.68 / 10
 
30 min Power Slow Flow
Kristin McGee
Monday 8/21/23 @ 11:0 AM
Difficulty: 6.02 / 10
 
10 min Focus Flow: Core
Kristin McGee
Monday 8/21/23 @ 10:46 AM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 8/20/23 @ 11:50 AM
Difficulty: 6.22 / 10
 
30 min EDM Pilates
Kristin McGee
Sunday 8/20/23 @ 11:9 AM
Difficulty: 7.32 / 10
 
10 min Barre: Glutes
Ally Love
Saturday 8/19/23 @ 12:21 PM
Difficulty: 5.52 / 10