Workouts

15 min Resistance Bands: Lower Body
Hannah Corbin
Monday 8/28/23 @ 12:59 PM
Difficulty: 6.37 / 10
 
20 min Pop Barre
Hannah Corbin
Monday 8/28/23 @ 12:29 PM
Difficulty: 5.77 / 10
 
10 min Barre
Hannah Corbin
Monday 8/28/23 @ 11:59 AM
Difficulty: 7.01 / 10
 
15 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 11:40 AM
Difficulty: 6.47 / 10
 
10 min Lower Body Stretch
Adrian Williams
Sunday 8/27/23 @ 12:51 PM
Difficulty: 3.99 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Sunday 8/27/23 @ 12:40 PM
Difficulty: 5.79 / 10
 
10 min 90s Pop Barre: Glutes
Ally Love
Sunday 8/27/23 @ 12:28 PM
Difficulty: 5.75 / 10
 
30 min Yoga Flow
Kristin McGee
Sunday 8/27/23 @ 11:55 AM
Difficulty: 5.46 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 8/27/23 @ 11:38 AM
Difficulty: 6.53 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 11:14 AM
Difficulty: 6.62 / 10