Workouts

10 min Barre
Ally Love
Thursday 8/31/23 @ 12:4 PM
Difficulty: 6.69 / 10
 
20 min Pilates
Kristin McGee
Thursday 8/31/23 @ 11:40 AM
Difficulty: 6.4 / 10
 
10 min Breathing Meditation
Kristin McGee
Wednesday 8/30/23 @ 10:29 PM
Difficulty: 0 / 10
 
30 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Tuesday 8/29/23 @ 1:5 PM
Difficulty: 5.65 / 10
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Tuesday 8/29/23 @ 12:49 PM
Difficulty: 5.73 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 12:42 PM
Difficulty: 6.08 / 10
 
10 min Barre
Hannah Corbin
Tuesday 8/29/23 @ 12:26 PM
Difficulty: 6 / 10
 
10 min Upper Body Stretch
Callie Gullickson
Monday 8/28/23 @ 1:36 PM
Difficulty: 3.95 / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Monday 8/28/23 @ 1:24 PM
Difficulty: 4.79 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Monday 8/28/23 @ 1:16 PM
Difficulty: 0 / 10