Workouts
10 min Breathing Meditation
Kristin McGee
Wednesday 8/30/23 @ 10:29 PM
Difficulty: 0 / 10
30 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Tuesday 8/29/23 @ 1:5 PM
Difficulty: 5.65 / 10
10 min 2000s Rock Barre: Upper Body
Ally Love
Tuesday 8/29/23 @ 12:49 PM
Difficulty: 5.73 / 10
10 min Upper Body Stretch
Callie Gullickson
Monday 8/28/23 @ 1:36 PM
Difficulty: 3.95 / 10
10 min Focus Flow: For Runners
Kristin McGee
Monday 8/28/23 @ 1:24 PM
Difficulty: 4.79 / 10